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Edible plant or part of a plant, associated with cooking Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still typically utilized and is applied to plants collectively to refer to all edible plant matter, consisting of the flowers, fruits, stems, leaves, roots, and seeds.

It may exclude foods derived from some plants that are fruits, flowers, nuts, and cereal grains, however consist of savoury fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as pulses. Initially, veggies were collected from the wild by hunter-gatherers and got in cultivation in numerous parts of the world, most likely during the period 10,000 BC to 7,000 BC, when a new farming way of life established.

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Nowadays, most vegetables are grown all over the world as climate licenses, and crops may be cultivated in protected environments in less ideal places. China is the biggest producer of vegetables, and global sell agricultural products permits customers to acquire veggies grown in distant nations. The scale of production varies from subsistence farmers providing the requirements of their household for food, to agribusinesses with vast acreages of single-product crops.

Non-starchy Vegetables

Veggies can be eaten either raw or prepared and play an essential role in human nutrition, being mainly low in fat and carbs, but high in vitamins, minerals and dietary fiber. keto encourage individuals to consume plenty of vegetables and fruit, 5 or more portions a day frequently being suggested.

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The Only Guide for 15 healthiest vegetables: Nutrition and health benefits

It originates from Old French, and was initially used to all plants; the word is still used in this sense in biological contexts. It stems from Medieval Latin vegetabilis "growing, thriving" (i. e. of a plant), a semantic change from a Late Latin indicating "to be perking up, speeding up". The meaning of "veggie" as a "plant grown for food" was not established up until the 18th century.

The year 1955 saw the first use of the reduced, slang term "vegetable". As an adjective, the word vegetable is utilized in scientific and technical contexts with a various and much wider meaning, namely of "related to plants" in basic, edible or notas in vegetable matter, vegetable kingdom, vegetable origin, etc